At-Home Bodyweight Workouts with Ashley Galvin

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Announcing at-home Bodyweight workouts with Ashley Galvin! You can view her full online bodyweight workout video series here: https://www.codyapp.com/bundles/bodystrong?utm_source=cody_youtube_intro_bodystrongbundle&utm_medium=cody_social&utm_campaign=bodystrongbundle

BodyStrong will completely change the way you see strength. Together we’ll move, sculpt and tone your body in completely new ways, and after 60 days you will feel better in your skin than you ever have before – no equipment necessary!

What sets BodyStrong apart is its method. We will develop long, lean muscles with specifically targeted exercises. Rather than working the muscle up until it begins to burn, each day we will actually work to muscle exhaustion and continue through the burn, so that you get the most out of your workout!

You can learn more about these bodyweight workouts by Ashley Galvin here: https://www.codyapp.com/bundles/bodystrong?utm_source=cody_youtube_intro_bodystrongbundle

Please like and comment if you enjoyed this workout video, and subscribe for more classes like this!

Website: https://www.codyapp.com/?utm_source=cody_youtube_intro_bodystrongbundle&utm_medium=cody_social&utm_campaign=bodystrongbundle
Cody App iOS: https://itunes.apple.com/us/app/cody-fitness-video-training/id601617403?mt=8
Cody App Android: https://play.google.com/store/apps/details?id=com.cody.cody&hl=en
Instagram: https://instagram.com/codyapp/

Comments

‫عبد الرحمن عامر محمد عطا‬‎ says:

good very good

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