CSJ TRAINING | SO YOU’RE NEW IN THE GYM | TIPS FOR BEGINNERS

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I’ve been dealing with a lot people recently who are very new to the “fitness world” and just started their fitness journey. I get asked a lot about tips for people just starting so I made this video with the top 3 things the I think most beginners in the gym should focus on to stay safe and make gains (progress for those who are uninitiated)

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Recording Equipment:
Camera: Nikon D3300
Microphone: Rode VideoMicro
Editing Software: Adobe Premiere Pro and Adobe After Effects

Comments

Clive Swaby Jr says:

If you think I left anything out that you think might help you on your fitness journey, leave it in the comments below and I'll help however I can.

And oh yeah hit the like button 3 times

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