DIABETES AND BODYBUILDING CHAT | Phil Graham

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DIABETIC BODYBUILDING, FITNESS, NUTRITION with Phil Graham

In this interview, I share everything I know about bodybuilding, fitness, fat loss and muscle building whilst living with diabetes.

Comments

hungryanddumb says:

Hey Phil, recently bought your book and can't wait to get stuck in! I'm a type 1 and found it curios about blood sugar rising with anaerobic exercise. When I weight train or do HIIT my levels always drop, to the point I almost hypo every time I workout even if levels are above 6/7! Will the book help me understand what I'm doing wrong?

Stephen burleson says:

its so hard to do daily. t1d many years but just now getting to manage it. Thank you for your hard work.. i want to get your book soon 🌟

Rewind Remix NCS says:

lovely stuff

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