Home or Gym effective workouts|| My current routine

Thanks! Share it with your friends!


If your a woman and would like a fun support group for your fitness Journey, join my facebook fitness group. Its a closed group, so your post stay private to anyone outside of our group. Its also women only, so you can feel safe/comfortable sharing your journey! Just Search: M.I.L.F. on facebook and request a add.

I am super sore from all the booty workouts I’ve been doing the past few days. You can do these workouts at home or in the gym! You can buy dumbells and a kettleball from the gym for a fairly decent price. Hope you all enjoyed this! Until next time, xoxoxo.

Sister Yoga Sesh|| https://youtu.be/1VzRzwrGwbw

Sister Gym Sesh: Leg day|| https://youtu.be/aUP5AdibRAY

Quick Home Workout|| https://youtu.be/LhtjB3s_wmY

Lets Be Friends||
SC: wolfbr0wz

For all business inquiries, or if you would like to send me something awesome|| Lexiatposhmark@yahoo.com


Paige McPherson says:

Fitness inspo 🙌🏼 you should definitely keep posting fitness videos I find it so interesting to see other peoples work out routines and get some inspo for my own haha 💪🏽

Write a comment


CommentLuv badge