How I Got “BIG” In One Year – Teen Bodybuilding Tips!

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I’ve had a lot of questions recently about how I got “big” and bulked up so much during my first year of lifting. Contrary to popular belief there really isn’t all that much to it and this video, I explain how you can do the same!

A few links which may be helpful to you:

StrongLifts 5×5: The Simplest Workout To Get Stronger, Build Muscle and Burn Fat

http://www.bodybuilding.com/

IIFYM Calculator

http://www.myfitnesspal.com/

Comments

clarke best eu says:

hey dude i remember you had a gaming channel where you uploaded world of warcraft videos? do you remember what is was called i just wanted to reminisce. i remember skyping with you ages ago aswell haha

Frostbite Fitness says:

great video bro, keep grinding!

Alpha Pump Athletics says:

Your videos just keep improving, keep pushing!!

Paul Weaver says:

This advice has helped me

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