HOW TO VEGAN BODYBUILDING | 17 TIPS FOR BEGINNER VEGAN BODYBUILDERS

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DEFQON VEGAN HERE! Tips and tricks for brand new vegans! Looking to build muscle on a vegan diet? This is my how to vegan bodybuilding video! I want to share with you the things I learned from being vegan, and how to go vegan as a bodybuilder! These tips apply to all new vegans! They are just from my unique vegan bodybuilder perspective:) If you are new to vegan bodybuilding you should DEFINITELY know these 17 tips for new vegan bodybuilders!
– defqonvegan

Vegan Alcohol check:
http://www.barnivore.com

Rice Cooker I use:
https://www.amazon.com/dp/B00WPHOWVE/ref=cm_sw_r_cp_dp_T2_n2hCzbBVSX34V

Try out those Clean Machine Clean BCAA’s check out their site here
BOGO FOR JULY!
CODE: arbogo4
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after July enter my code at checkout to get 20% off:
Code: “defqoncma” all lowercase
http://cleanmachineonline.com

ADD ME ON ON MYFITNESSPAL: Alexridgley
Follow me on social media! Twitter and Instagram: @DefqonVegan
Like my Facebook Page!
https://www.facebook.com/defqonvegan/?ref=bookmarks

The music used is not mine, music belongs to its respective artists my use for creative purposes only.
Dope Monkeys – I AM Legend

Comments

MyOwnSongsAndCovers says:

Number 9 should've been number 2. How did you miss that bro? 💩

leawna jewell says:

I'm vegan but I want to get in shape. I can't find a video that breaks down fitness for vegans. Like bulking and cutting? Bcaa? How to pick your macros based on fitness goals? Help!😂

KellLifts says:

Love It!!! Come checkout my Fitness Channel if you get the chance!!!😊

SheldonGriffiths says:

Very informative even for old vegan! Thanks for the video

JCFlexFitness says:

Alex I would love to have you as a guest on my weekly variety show JC Live in a few weeks to talk about going vegan! Let me know if you would be interested!

Vincent DePorre says:

thankyou again bro

Samantha Zemble Porter says:

I got your rice cooker at Walmart. They've upgraded the design and I think it's about $25 now. I just bought one for your sister too.

Samantha Zemble Porter says:

Camera quality rocks!!

Jared Allyn says:

Same stuff happened to me! At track I was as dead as everyone else after a workout, but only a few minutes later everyone was still heavy breathing and Im like… im ready for round 2

Geeezuhs says:

Awesome video bro!

Adriana Ruiz says:

wow i love your channel❤

Jorge García Lemus says:

Thanks for the informative video! 🙂 greetings from Guadalajara, Mexico! 🙂

Mckenzie Ebert says:

I recently went vegetarian and felt the same energy you were talking about in the gym, my lift was amazing!

Sebastian Beck v says:

I think some common Guinness is now vegan 🤔 https://www.peta.org/living/food/my-goodness-my-guinness-goes-vegan/

It usually helps to tell the server that you have an allergy and can't eat any animal products. They will be wayyy more careful 😄

Tofu Tommy says:

Awesome info bro,as especially when going vegan it's quite a different approach and can be a problem area for lot of people in bodybuilding bulk.

James Kissinger says:

WHEN ALEX THE DEF QON VEGAN SPEAKS, WE LISTEN

Vegan Live Fit says:

Very informative bro!!

Rafael Pinto says:

Awesome video bro!

Amy Ehinger says:

I remember the time when I was trying to get you to switch soap bars and deodorant 😂 you were so against trying cruelty free stuff and now you prefer your moms home made deodorant over any store bought :p hippy 😉

Jeff Wester says:

such a good video. i bet you stayed up all night working on it, the effort shows.

Dan Sweeney says:

Every point you made was spot on. Keep up the good work!

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