Uploaded by Jack Stephens on at
Go follow my Vegan Fitness Journey:
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Protein needs are actually really pretty low and getting too much is unhealthy….80 10 10 is a good ratio for carbs-protein-fats
Will you do "full day of eating" videos that would be great!
You getting on the BAD side of life dude… Wake up !!!! Try to believe me… You know it in the background. Stop pls… go back. Other direction you mist ! GO BACK IN TIME.
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