The Life of an Online Bodybuilding Prep Coach – Vlog #20 (More Pizza, Cardio, Health Shake)

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***Coaching Inquiries or Questions: email Beastfitness101@yahoo.com ***Podcast: https://itunes.apple.com/us/podcast/beastfitness-radios-podcast/id1065532968
***Online Fitness Coach @ www.theprepcoach.com
BS, NASM CPT, NASE Speed and Explosion Specialist lvl II
Amateur Bodybuilder & RAW Powerlifter
Workout Log: http://forum.bodybuilding.com/showthread.php?t=168793973

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Performix Website: http://www.performixdriven.com

Comments

John Doe says:

great vlog. ever tried overhead shrugs? I feel like they really bring that upper-lower trap separation

Alpha Pump Athletics says:

Definitely got a sub from me, keep grinding bro!

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