Bodybuilding Exercises : Muscle Building Diet

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In order to build muscle, it’s important to eat foods that are high in protein, but this can also be achieved in the form of supplements. Discover how fruit can play an important part in muscle growth with help from a professional bodybuilder and trainer in this free video on muscle building tips.

Expert: Rene Endara
Bio: Rene Endara is a professional bodybuilder, trainer, and is CEO of his personal training company.
Filmmaker: Paul Muller


RazorEdge363 says:

*Glad it worked for you too. I was also using it and was*
*completely happy with the result.The program does it*
*provides me with the nutritional knowledge that helps me*
*provide body with exactly the right fuels it requires!*^^

Muscle Gain Fast says:

These guy looks intensely fit. 

Victory1985k says:

Best and most relevent youtube username. I wonder if people will pay to
take ownership of your name?

Arnaldi Marchi says:

Anyone tried the Proladox Diet Plan (do a google search)? I’ve heard
several amazing things about it and my friend lost lots of weight with it.

GetTheHook says:

He looks so ducky.

bolomaniac says:

Crazy clip. Amazing movie. My close friend used to be an obese boy. He
improved his body from 284lbs of pure fat into 209 lbs of pure muscle mass.
I used to be floored. I just registered personally coz I plan to greatly
enhance my body. He used the Muscle Building Bible (Google it)…

Islam Wolf says:

@noilet Haha this one was epic 😛

Anisha Hicks says:

If you are looking to get ripped, you should Google “Ripped X Beast”. That
might help you get the body you deserve.

nav19891989 says:

I heard the odd thing like skin, fruit, banana, proteins.. i think thats it.

GalenSpring says:

Fish, obviously.

innocentloyal says:

Very informative… I’m a beginner.

Josh Novak says:

@kevon050687 Anybody can get big just depends on how bad you want it, spend
more time working than complaining and maybe you will see

Amimul Islam says:

Hi there, have you heard about “MuscLeader” (search on Google)? There you
can watch a smart free video featuring the way to start building noteworthy
muscle really fast whilst losing fat at the same time. Christian is among
the numerous men who had amazing success applying this methodology.
Hopefully it will work for you also.

ShreeKrishna Acharya says:

If you want to build muscle, you should look up on Google “Six Pack
Strike”. You are bound to get the body you deserve.

Alec Garcia says:

Like the dead carcass you eat is and are digestive track is one
that relates to an herbivore

Manny G says:

@Gruffington31 Probably because it’s best for you. I’m on a cutting diet
right now and I hate chicken and tuna right now. I don’t mind eating my
tilapias tho :).

Ivan marinov says:

It would be a shame if you did not bulk up when these normal people
accomplish it so easily using Mega Muscle Method (Google it).

Franzi Lange says:

My coworkers laughed when I told them I was going to get ripped with “Max
Muscle Extend”, but then they saw the results. Go and Google Max Muscle
Extend to see their reaction. (It was epic!)

TaraAsi says:

My aunt had troubles with surplus fat for quite some time now and she
located numerous so known as DietOramy nutritious diet regime (google it) –
she’s had very a accomplishment with it so far, and medical doctor says she
is wholesome as never ever before…

Sanjeet Kumar Sharma says:

I already told you. we must kill the bad fat and belly first to get the 6
pack. btw!but ye Do you know about the 7 odd foods that kill belly fat if
you don’t know about them you must see this. i found it here

Michelle Ann Dela Cruz says:

If you seriously want to get ripped, you should do a Google search
“Smashing Ripped X”. That might help you get the body you deserve.

bolomaniac says:

Hey guys. Fine film. My brother had been a fatty. He revolutionized himself
from 293lbs of pure fat into 212 lbs of pure lean muscle. I couldn’t
believe it! I just signed up personally coz I’d like to enhance my overall
physique. He made use of the Muscle Building Bible (Google it)…

wilsonhwt2 says:

Hello, have you heard of “Musclegion” (just google it)? There you can watch
a great free video showing how to build visible lean muscle really fast.
This made it possible for Ryan to break through his bodybuilding plateau
and grow toned muscle mass free of fat super fast. I hope it will work for
you too…

johnchillin24 says:

vegetable protein is the most absorbable.

Nathan Harris says:

all dat protien hes haveing he talks too fast

sus1990online says:

Have you heard about “Max Muscle Extend?” (do a Google search for it) It is
a quick and easy way for you to build muscle fast.

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