Diet and Pre Contest Diet By LABRADA

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Dicas by LABRADA para dieta e/ou para dietas pre-competição.
Ta muito bem feito, otima resolução e para quem nao se dá tanto com o ingles, da pra ainda assim entender a ideia.

Comments

OnTakeMe says:

+Utogo Kisama >>
*Me too. That program i told you is d bomb!Those trainers*
*who dont know their **somatotype** need not to worry cause the*
*program comes with a step instruction of how to determine it.*
*It will be presented to wide variety of foods, making it easy for*
*them to select the ones that meet their nutritional needs^*^_

omar arranaga says:

I’d rather eat cake and get shredded bruh!!

Guantana A says:

the best nutrition info I’ve seen on youtube. Period.

Tony Nellins says:

A TOMATO IS A FRUIT BUD

benji anderson says:

Where’s the pre contest info??????

benji anderson says:

Great 

muhd danial says:

Bro science. Period.

Jared Szczesny says:

I just ate my hand

Charles Pettigrew says:

Labrada, I loved it, very good advise

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