Contest Prep VLOG 2 – My top contest prep diet foods

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Welome to part 2 of my Contest prep VLOG. In this episode I take you through my favourite contest prep diet foods and why I eat them.

Welcome to Ants Bodybuilding & fitness. Join me on my journey to the stage.

Welcome to Ants Bodybuilding and Fitness

Contest Prep VLOG 1

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Matty Cuschieri says:

Great stuff man!!! Awesome variety and a true IIFYM’er hahaha

Looking crazy lean and im not as lean as you but im already feeling the
cold too and its summer here 🙁

Keep up the great stuff man 


Great video man, I’m freezing my ass off lately haha sucks big time!

Ants Bodybuilding and Fitness says:

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