Contest Prep VLOG 2 – My top contest prep diet foods

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Welome to part 2 of my Contest prep VLOG. In this episode I take you through my favourite contest prep diet foods and why I eat them.

Welcome to Ants Bodybuilding & fitness. Join me on my journey to the stage.

Welcome to Ants Bodybuilding and Fitness
https://www.youtube.com/watch?v=5b2tuqNg400

Contest Prep VLOG 1
https://www.youtube.com/watch?v=z78NWLlNKaA

Chest and arms workout
https://www.youtube.com/watch?v=jxE8XlSbTvE

Top tips to Build a bigger back
https://www.youtube.com/watch?v=OF22BzmHCq8

Comments

Matty Cuschieri says:

Great stuff man!!! Awesome variety and a true IIFYM’er hahaha

Looking crazy lean and im not as lean as you but im already feeling the
cold too and its summer here 🙁

Keep up the great stuff man 

DANNY KENNEDY FITNESS says:

Great video man, I’m freezing my ass off lately haha sucks big time!

Ants Bodybuilding and Fitness says:

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