Bodybuilding Chest & Back Workout @hodgetwins

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Hodgetwins Bio:
Keith and Kevin Hodge the “Hodgetwins” are famously known for their comedic commentary on the following Youtube channels “Hodgetwins”, “Twin Muscle Workout” “AskHodgetwins”and “fastingtwins” They have earned a respectable 2 million loyal subscribers and grossed over 400 million views over these channels.

“Tags” and “Keywords” relevant to this “YouTube channel”
“bodybuilding” “bodybuilders” “identical twin bodybuilders” “identical twins bodybuilding” “twin bodybuilders” “twin bodybuilding” “build muscle” “how to build muscle” “gains” “how to get stronger” “strongman” “strength” “hodgetwins” “fastingtwins” “fasting twins” “diet” “diet advice” “nutrition” nutrition advice” “fitness” “fitness advice” “exercise” exercising” “bodybuilding motivation” “motivation to get into shape” “motivational fitness videos” “twins discussing fitness” “twins discussing bodybuilding topics” “motivation to exercise” “motivation to lose weight” “strength training” “bodybuilding exercises” “bodybuilding movements” “compound exercises” “the best exercises to build muscle” “bodybuilding challenges” “challenges to get fit” “challenges to exercising” “advice” “certified fitness trainers” “six pack abs” “fasted training” “intermittent fasting” “IF” “how to get a six pack” “how to make gains” “the hodge twins” “Tmw” “supplements” “bodybuilding supplements” “nutritional supplements” “how to supplement your diet”
Similar YouTube channels to “twinmuscleworkout” and our “fastingtwins” channel “strengthcamp” “physiquesofgreatness” “physiques of greatness” “sixpackshortcuts” “six pack shortcuts” “strength camp” “H@%#eT!*&SH@%#eT!*&S”


adrian cornejo says:

It was a hot summer day and I was in my workout room benching 1200 pounds.
My abs were flexing and girls within a 10 mile radius were getting wet.
Once I was done with my daily 32 hour workout I called one of the bitches I
know, Jessica. She is really damn hot and looks like a supermodel. SO I got
into my Lamborghini Gallardo and reved it up to 40,000 RPM (this is an
Italian import with special engine system). I got onto the freeway near my
house and threw it into 8th gear, I hit about 600 mph and I could hear the
sonic boom as I broke the sound barrier. As I was flooring it on the
freeway like a badass, Jessica called me and said she wanted me to ** her.
So be it.I came to a full stop from 700 mph in front of her house. These
Ferraris have top notch brakes, you know. So she gets out of the house and
walks up to my Bugatti and starts eyeballing my dick. I could tell she was
staring at it because when I looked at her I noticed she was looking at my
dick. Booya.
Flash forward 10 minutes later, my 30 inch dick is going inside of her
VAGINA, hitting them walls. I’m holding her entire body up with my left
pinky as I’m ****ing her and she has 30,000 orgasms. She looks me in the
eyes and she says “harder.” V-TEC just kicked in, yo. I blow my load so
hard she falls off my dick. There had to have been about two pints of cum
everywhere. People say I cum like a pornstar, I wouldn’t disagree with them.
I throw her a towel so she can clean herself up then I do a triple backflip
into my Maserati and drive home.

nexes1337 says:

please man like 80% of yourt viewers are not dumb americunts and we
actually use logical terms to illustrate weight and distance ( cm
/meters/km / and KILOGRAMS please use kilograms as well when your saying
like “245” man it doesnt make sense to the rest of the world 

WeGottaSituationGTL says:

That gym looking clean man

joeyy17 says:

Does training biceps help my calves grow?

remos101 says:

Is keith 43 and kevin 41?

King Junior says:

I need some advice. from the end of june to the start of august I went from
195 to 181 but ever since then my weight has been fluctuating between 181 –
183. Tbh I eat 80% healthy throughout the day and do my weekly workout
routines. I’m not lean either, my abs are berly visible. Any idea why I
stopped dropping weight? 

Eric O says:

These guys don’t even know what a cable row is called. They change their
routines every workout, perform different exercises, and I doubt they
record their numbers. Yet they look better than 99% of us. BBC genetics of

Phu Lam says:

I’m the asian version of these guys.

AA Friends says:


Mystline18 says:

Who’s BBC is bigger? Lord Keith or Lord Kevin’s?

RS says:

The Hodge twins must have super genetics because that’s the pussiest-ass
back workout I’ve ever seen. 

Tammara Faye says:

Great Vid!

Spencer Foster says:

the girl at 3:26 wanted the shaft

that guy says:

Should I use whey protein? I know a site with good quality protein
(thousands of reviews literally). Been training from the start of July and
I’ve noticed some loss of fat in my arms and just a bit of gains, but I’ve
heard that whey protein really helps. So should I use it? P.S. I’m 17 years
old is that maybe why gains are not too much? 

gabriel ortiz says:

Im 27 and my shoulders my elbow and knees are fucked up 🙁 I won’t make it
to 40 lol

kevin p says:

I don’t understand, why aren’t the hodgetwins working to failure?

rozz2656 says:

Does time matter? If i do intense sets and reps? I’ve been doing like 40min
and sometimes more. but sometimes i have to workout for a short time so I
try to get as much in as possible and try to lift heavy. but it worries me
because i don’t get sore at all and i know it doesn’t mean it didnt work
but i don’t know.

Asad Masood says:

Are there any replacements for a barbell row or lat pulldownpullup as my
lower back hurts with barbell tows and I cant do pull ups for the same
reason also I don’t have access to a pulldown machine or a d bar will
deadlifts suffice can someone help please

Dylan Patel says:

AKA the two most ignorant, annoying pieces of shit on Youtube. How can you
idiot followers bare these two imbaciles speak the way they do in every

daniel tkachenko says:

damn i want one of their hoodies…

Anthony D says:

Anyone know what gym this is??

FrancoTUBE says:

40 Years Old!? Damn, you guys look like early 30’s to me.

Tr oll says:

2:58 those upper arms!

APlusLook says:

Were the hell is the female version of u guys…. my husband is making all
kindzzzzz of gainezzzz watching ya and I want to make all kindzzzz of
gainezzzz2. Fxxx Pilates yoga and zumba… I love lifting weights like
realllllll women should. u recommend same excersises? 

Y Hideit says:

These guys use excellent form……..I like this.

goddamn zordan says:


Anirban Mookherjee says:

Poster of one of the twins in the background? 0:15

ron says:

these guys cant be 40..

88Mikje123 says:

At 0:25 I thought I heard “flat bitch press” lol

j4w7 says:

got a question yall, when I bench, should I touch the chest or nah? I heard
you can kinda bounce that shit and have an easier rep, but if you stop
around 2 inches above your tits, you can get stronger. Which is true? 

hume1234561 says:

When I saw the cable rows exercise I thought I pull that in the gym. But I
didn’t see the other one. Just one of those represents my max with 2 hands.
Lord knows I would lose my arms if I tried those weights on each arm.
Keep up the good work gentlemen.

chalka88 says:

how i was gonna buy a t-shirt from your website but the shipping is
expensive $8.00
shipping i think it too much .and i live in Philadelphia . anyway i like
your videos and i really want to buy some of your t-shirts but it too much
for me. please let me know when ever you drop the shipping and i will
recommend my friends thank you 

Holtii14 says:

I hit chest and back together, alternating so
chest/back/chest/back/chest/back but doing this I can hit more weight and
reps on both exercises because they get a rest in-between… does this
matter? or would it be better to do the exercises consecutively but then I
usually fatigued quicker and hit less volume

TheMuscleNetwork says:

I’m getting a jacket. They’re legit 

Fred3209 says:

Whenever I do closegrip pulldowns I don’t feel much compared to wide
grip,anyone else have this problem?

not filled says:

that guy on the wall looks like you @ 0:50 

Isaac Hatch says:

The hodgetwins have skipped a few leg days, their arms are the same size as
their legs

0100011001010101CK says:

Clean as shit? Seems kind of counter productive. Ill only buy a shirt if
you guys wash it first

Rick Garcia says:

Stop bithcin nexes take your cm’s somewhere else

yaboi Karma says:

twins fell off

SuperBoxyBoy says:

my lats was… toasttt

jake rochon says:

Losing ALLL KINDZ of GAINZ! Used to bench 315×10….now doing 245×10.
They’ve been like 205-210lbs past 2 years.

Stamina Sports Nutrition says:

4 sets of 10 reps of 245 pounds?! That’s impressive!

Kevin Reusch says:

i always forget you guys are pretty much 40!! first video i ever watched
was from 2012, i thought you guys weren’t a day over 26

jmuck231 says:

I been watchn y’all for a while, n y’all ninjas are still funny, I’m from
Texas n y’all DA type I wud Kik it wit, respect

Alucard Hellsing says:

i still get horny when i here kevin say ALL KINDS OF GAINS ALL KINDS

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