How to Set Up a Home Gym

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http://dailyburn.com/life/fitness/home-gyms-tips-video/

Cross off not having time to go to the gym from your list of excuses! There are a few simple tricks that can help you transform any space into your own personal workout space. Learn how to set up a home gym with these three tips from DailyBurn trainer Keaira LaShae. And if you’re looking for the best fitness equipment for small spaces, check out these home gym must-haves. Now roll out your mat and jump in!

DailyBurn brings fitness and nutrition to members, anytime, anywhere, by streaming HD-quality online workouts in a variety of disciplines from dance and high-intensity cardio to yoga, kettlebell exercises and strength training. DailyBurn’s elite group of trainers were specifically selected to provide specialized expertise to members through a best-in-class library of workouts ranging from beginner to advanced through a multitude of technology platforms. From a computer, TV, Android tablet or smartphone, iPhone, or iPad, awesome workout experiences and advanced nutritional advice are only a click away to help members get and stay in shape.

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