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Another day closer to BNBF Manchester 2016, feeling the benefits of yesterdays carb up & getting ready to go and train upper body. This includes a quick progress update and some bodyweight training ideas.
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Howie Hustle visits IFBB Pro, Breon Ansley, 2 weeks before competing in 2016 Mr Olympia Classic in Las Vegas, NV. They discuss what kind of training is needed in order to compete at Olympia, as [More]
Dr. Josefina Monasterio Wins Women’s Bodybuilding Lightweight 2016 NPC Southern States
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Held at the Lloyd Erskine Sandiford Center, Two Mile Hill, St. Michael, Barbados
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Ulisses Jr Workout Routine : BIO Name: Ulisses Jr Age: 35 Height: 5’10 (178 cm) Weight: 210 lbs (95 kg) He started doing workouts at the age of 17. Now he is 35 years old. [More]
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