In this video I share the 6 essentials I keep in my home gym. Hopefully this will help you figure out what to put in yours. You can learn more about my tech wearable here [More] Seniors exercise and movement needs are varied but the adjustable bar high quality home and facility exercise system by SoloStrength can meet them all in one piece of equipment. Safely locking adjustable bar for [More]
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This one is for all of you that can’t make it to the gym or acquire a chain gym member ship! Everything used in this video can be either found at your local super store [More]
Home Workout Equipment Space saver gym maximize resistance bands training Space Saver Gym is the perfect addition to any home or office to help maximize your resistance training workouts without taking up a lot [More]
Click here to see the best models on Amazon – In case you want to be fitter and healthier buying a home gym equipment is a really good idea. The home gyms these days [More]
From now on, I’ll be breaking down my videos into 3 categories based on my tagline: Eat. Move. Be. First up, a “move” video reviewing a product I’ve been using faithfully for a few years [More]
GET OUR ULTIMATE WORKOUTS FOR WEIGHT LOSS DVD SET: DOWNLOAD IT HERE: Fit in a quick but effective core workout any time with this 5-Minute (seriously, the routine is exactly 5 minutes – [More]
Hi Guys! In this episode of my VLOG, I show you some new equipment I got for my home gym, go over my progress, drop some diet tips, and show some recent leg training. Enjoy! [More] Presented by Phil Eton from Heartbreak Conditioning Solid and effective in design, the Force USA Super Bands are made for everyday gym use, and designed for intense workouts for many years to come. [More]
Subscribe Now: Watch More: Doing sit-ups with a few key pieces of exercise equipment is a great way to breath new life into an old workout. Find out about exercise equipment for sit-ups [More]
Best calisthenics home exercises for your legs, abs, triceps and core. They all range from beginner to advanced. Stay motivated and train hard! Enjoyed the video, share and subscribe! Positive feedback are always welcomed! [More]
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You probably want to know… what equipment do I need for a home gym. Well, for starters, you will need some equipment for both resistance or strength training and also some equipment for your aerobic [More]
Want a short workout that’s 7 times more effective than long boring cardio for fat loss – and requires ZERO equipment? Get it FREE here: If you don’t think you can build muscle with [More]