http://vicsnatural.com http://www.facebook.com/vicsnatural Best Workout for Big Triceps with Professional Trainer Victor Costa The tricep extension is a great exercise for building mass and definition. There are a few rules to triceps pushdowns that if followed, [More]
Are you trying to get tight abs? These simple exercises performed in a circuit can help you do carve up that mid-section. SUBSCRIBE & LIKE so as not to miss new weekly video uploads. GET [More]
Want a short workout that’s 7 times more effective than long boring cardio for fat loss – and requires ZERO equipment? Get it FREE here: www.homeworkoutrevolution.com/freeworkout If you don’t think you can build muscle with [More]
Home Workout No Equipment Calisthenics Training (10+) Body Weight Exercises No equipment home workout request. On a flat surface, may perform inside or outside. Best performed in 3-4 sets, with minimal rest, 2-3 days a [More]
Calisthenics/Bodyweight Chest & Push up Exercises & Variations. Advanced & Basics/Progression. Workout suitable for home/street/park/gym… anywhere. Example Routines at the end of the video. Most of the exercises targets chest primary, but triceps and shoulders [More]
How to workout your shoulders quickly and simply at home. Home training for a quick & simple workout, all you need is a pair of dumbbells. Watch part two here: http://youtu.be/FbmrYxK3tMY for a more advance [More]
Exercise Routine, Sets/Reps – http://buffdudes.blogspot.com/2014/05/home-workout-routines-with-dumbbells.html BUFF DUDES TANK TOP! http://store.buff-dudes.com “Insanity is doing the same thing over and over again and expecting different results.” Tired of the gym, or do you not even have access [More]
BUFF DUDES V-NECK! http://store.buff-dudes.com “Insanity is doing the same thing over and over again and expecting different results.” Tired of the gym, or do you not even have access to one? Then try the B.U.F.F. [More]
Exercise Routine, Sets/Reps – http://www.buff-dudes.com/chest-home-workout-routines-with-dumbbells BUFF DUDES TANK TOP! http://store.buff-dudes.com “Insanity is doing the same thing over and over again and expecting different results.” Tired of the gym, or do you not even have access [More]
Download the HASfit Interactive Trainer App Now! Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS Need to work out without equipment? Then this 30 minute workout without weights and these exercises without weights are exactly what you’re looking [More]