Tony is the creator behind P90X® – the best selling fitness program in America. Over the past 25 years, Tony has inspired and motivated people all over the world by sharing his fitness expertise with [More]
0:55 Announcements 4:26 No Sat move 5:20 hat 6:15 Vertical leap exercises 7:20 bodybuilding ages 8:30 Fiber myth 9:11 buying bread 10:26 calf workout trend 12:00 stretch mark video? 12:50 oblique training 14:34 Caffeine alternative [More]
It’s never too late to make fitness apart of your life. SUBSCRIBE..SUBSCRIBE..SUBSCRIBE Mothafuckaz!!! lol If you wanna help “Jorrellfitness” grow please “Like” this video And Please “Share” this video on facebook with your friends Please [More]
BUFF DUDES T-SHIRTS! Are you strapped for cash and feel like if you buy healthy food you’ll be spending more money than you’ve got? Fear not! In this episode Brandon takes us into your [More]
Watch as Dana works with this young girl in the Franklin Health & Fitness Center pool. FHFC in Franklin NC offers swim lessons for any and everyone. Our pool is a heated salt water oasis [More]