Here’s a simple but very effective arm workout for your triceps you can do right at home as the main workout or as a circuit within an arm program in a gym. It’s all about [More]
Happy holidays everyone! This is my workout from December 24th. My sister has an awesome home gym in her garage. Hit a upper body conditioning routine with some emphasis on the back. My goal with [More]
Three easy home gym exercises to build your arms chest and back! 😀 Don’t Give Up! 😀 😀 😀 [REMINDER: Proper Prayer, Nutrition, AND Exercise are essential to meeting all your weight-loss/toning goals.] “Now thanks [More]
in this video “how to build a home gym for less than $100” i discuss my top 3 pieces of space saving exercise equipment that get your home gym started for less then $100 Here [More]
In this video I share the 6 essentials I keep in my home gym. Hopefully this will help you figure out what to put in yours. You can learn more about my tech wearable here [More] Seniors exercise and movement needs are varied but the adjustable bar high quality home and facility exercise system by SoloStrength can meet them all in one piece of equipment. Safely locking adjustable bar for [More]
Power doesn’t just happen, you create it. The adidas all-in-one Home Gym for total body conditioning. Functional and versatile, the Home Gym provides numerous exercises at your disposal enabling you to split your training sessions [More]
Get connected with your SoloStrength Lifestyle! FAST EXERCISE and Workouts for essential bodyweight resistance and functional training, simple to use equipment for total body fitness. Please visit us at
This one is for all of you that can’t make it to the gym or acquire a chain gym member ship! Everything used in this video can be either found at your local super store [More]
See a quick demo on the safe, space efficient Fold Away Strength Trainer by Torque Fitness.
Now, I’m no professional boxer/kick boxer, nor have I had any training in anything, but this unit has a built in trainer and teaches/coaches you on what to do. This is only my second day [More]
Here are a few pad configurations to set up to just freestyle with various strikes and combinations. Do 5 rounds of 3 minutes each. The Focusmaster G-1000 Home Gym is the only piece of equipment [More]
Link here : Get perfect muscles and abs with the 6xBench workout bench! This comfortable exercise bench is ideal to train and strengthen your abs at home at your own pace, saving time and [More]
Click here: to read my health blog, travel reviews and more!!! No gym? NO PROBLEM!! You don’t need a fancy gym membership to get into shape! Just follow this video and get started! Workout [More]
Fitness for diet plans, toning exercise made weight loss, exercise for everyone. Body toning and muscle tone with personal trainer.You will be train in gym, and will make arm exercises, workout and weight training. Cellulite [More]
Dear viewers subscribe this (HEALTH CARE) Channel to get Next video. Thanks Workouts for Women to Lose Belly Fat. Workouts For Women At Home. workouts for women abs. workouts for women at home. workouts for [More]