Now, I’m no professional boxer/kick boxer, nor have I had any training in anything, but this unit has a built in trainer and teaches/coaches you on what to do. This is only my second day [More]
Here are a few pad configurations to set up to just freestyle with various strikes and combinations. Do 5 rounds of 3 minutes each. The Focusmaster G-1000 Home Gym is the only piece of equipment [More]
Link here : Get perfect muscles and abs with the 6xBench workout bench! This comfortable exercise bench is ideal to train and strengthen your abs at home at your own pace, saving time and [More]
Click here: to read my health blog, travel reviews and more!!! No gym? NO PROBLEM!! You don’t need a fancy gym membership to get into shape! Just follow this video and get started! Workout [More]
Fitness for diet plans, toning exercise made weight loss, exercise for everyone. Body toning and muscle tone with personal trainer.You will be train in gym, and will make arm exercises, workout and weight training. Cellulite [More]
Dear viewers subscribe this (HEALTH CARE) Channel to get Next video. Thanks Workouts for Women to Lose Belly Fat. Workouts For Women At Home. workouts for women abs. workouts for women at home. workouts for [More]
Portuguese Personal Trainer from Vivafit Indonesia, Diana Rocha teaches how to get results in a 30 minutes workout at home.
Muscle Integration – the key to getting a great workout! That is the message from Cari Ham and Julieanna Hever This is part 3 in a series of home fitness routines that you [More]
Easy workout to gain muscle at home. Muscle building exercises for beginner with weights. Strength workout for women and men to get a sculpted and toned body fast. ⦿ Calorie Burn: 110 – 300 ⦿ [More]
The TuffStuff SXT 550 Hybrid Home Gym is versatile and customizable to match any user’s body size, fitness level and fitness goals. Adjust the machine to perform endless traditional and functional movements so you never [More] The Magic Hour is the first of its kind – incorporating fitness with meditation, visualization and goal setting! This program is the #1 transformational workout program, designed to help you transform not just your [More]
Home Workout Equipment Space saver gym maximize resistance bands training Space Saver Gym is the perfect addition to any home or office to help maximize your resistance training workouts without taking up a lot [More]
The 15-Minute Bootylicious Butt Workout. Firm, lift, and de-dimple your behind in 15 minutes. Leave the dumbbells home and sculpt a sexy body in the park with these fun toning exercises. Butt Workout – Women [More]
some shoot from today shit day, iam weak now. big thank for Adam Raw for today train.
0:12 Four Exercises You’re Doing Wrong and How to Fix Them 2:08 At Home Workout Circuit 1 Exercise 1 Banded Squats 15 repetitions Exercise 2 Bicep Curl 12 repetitions 3 Rounds Circuit 2 Exercise 3 [More]
Here’s a quick arm workout edit. Check out team physiq clothing!