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TaiChiHealthProducts.org presents a stimulating exercise that wakes you up while helping increase your circulation. Perfect for all ages. (NO MORE FREE DVDs available.) Join with Don Fiore in this 4-minute daily exercise routine. Great for [More]
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This week I started my 12 Week Beginner’s Bodybuilding Program. I’ve recently lost 60lbs on my weightloss journey, and now I’m ready to get into weight lifting. I’m halfway into week one of my Beginner’s [More]
Hey everybody! Today, I will be giving you my thoughts on Mike O’Hearn’s Power bodybuilding program. They call him the “Titan” for a reason! Because he is one of the greatest natural bodybuilders in the [More]
The majority of the exercises and the regressions and modifications you can use for them are to be found here in this video. The rest will follow in the next video.
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