These bodybuilding posing tips from Champion Bodybuilder John Hansen are for ALL bodybuilding competitors. Men and women will benefit from the knowledge and experience John shares in this video. 5 Old School Exercises from “Legends [More]
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Hi Guys! In this episode of my VLOG, I show you some new equipment I got for my home gym, go over my progress, drop some diet tips, and show some recent leg training. Enjoy! [More]
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Today’s episode of Elle’s Life Prep includes my progress update for this week, as well as a bodyweight workout for you to do at home or at the gym (0:44)! I also include tips for [More]
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The MS Trust’s Move It For MS exercise DVD, features Mr Motivator and aims to make exercise fun and engaging, to enable people with multiple sclerosis to work through beneficial routines in their own homes. [More]
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Doing sit-ups with a few key pieces of exercise equipment is a great way to breath new life into an old workout. Find out about exercise equipment for sit-ups [More]
Weight management, vibrant health and a dedication to fitness can be fun and rewarding says Deanna Waters, health consultant for the past 18 years. Add optimal nutritional supplementation, low glycemic meals and snacks, and you [More]
You wanted to see it… so here it is! Natural Pro Bodybuilder, Clifta Coulter Perez’s Personal Nutrition Plan for Off season to get lean and lose body fat.
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