http://tinyurl.com/MI40Xtreme – Ben Pakulski – “Ask a Bodybuilder” Tips from an IFBB Pro. Where else can you get your direct questions answered by an IFBB Pro bodybuilder? Ben Pakulski answers your bodybuilder questions in a [More]
Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He has over 60 years in the business of health and building bodies. [More]
Training the biceps requires a curl bar, a straight bar and dumbbells for a variety of weightlifting techniques. Find out how to do exercises that work out the biceps with help from a professional bodybuilder [More]
Here is an excellent bodybuilding training video designed specifically or the taller male bodybuilder. The author of this video is Alan Eltron Barrell, a natural bodybuilding strength and health coach and recent author of fictional [More]
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Here’s how to build huge biceps FAST. http://sixpackshortcuts.com/rd7R Hey guys, I have Ben Pakulski here to talk to us about his special weight training techniques and strategies. These unique training styles will definitely help you [More]
Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He has over 60 years in the business of health and building bodies. [More]
Bodybuilding The day after the Mid-Atlantic Classic, MPR (Muscle Performance Regulator) held a training seminar with Jay Cutler. The 4x Mr Olympia talks about how he felt he was only at 80% of what he [More]