Hey guys! This morning we went down to the gym and trained some shoulders and some calves! I’m pretty sure we made some gains! Ready to go home eat me a good meal and head [More]
I’ve been dealing with a lot people recently who are very new to the “fitness world” and just started their fitness journey. I get asked a lot about tips for people just starting so I [More]
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Week to week follow our Gym members in their routines to get tips and tricks on how they GET BIG!!! Also Follow us for Supplement Reviews from Flex Discount Supplements, and Printing Tips, from Powerflex [More]
In this video I take it way back to the basic!! Let’s get fit together! It is always a good idea to incorporate a variety of exercises in your workout routine. Mix it up a [More]
In such as is series of work vids,I might have liked to let you all(and myself) see it at practice.The techniques,in theory,build abdominal/core foundation ie defense-the best offenses.
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PLAYLIST: 00:00 Allame – Allame Sendromu (Sozleriyle) 03:27 Outerspace – Heaven HD 06:41 Hamb1tt – Табель о рангах (Gold Battle. Round 1) 08:05 Outerspace – Demonic Prophecies (Ft. ILL BILL) 12:12 Я ебашить дальше буду [More]
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We are looking for 2 independent Personal Trainers to train in our brand new Dynamic Duo Training Home Gym. If you are in •Orange County• and are interested or know anybody thats interested, please email [More]
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