Thanks for stopping by for an absolutely intense home gym upper body workout involving the chest, shoulders & triceps. This is push day week 2 and I’m starting to see some progress slowly but surely. [More]
Instagram: instagram.com/sabeh_abouchahla/ Snapchat: SAB3H Routine: – Machine Flies – Bench Press – Dumbbell Bench Press – Cable Flies – Wide Grip Dips – Triceps Pulldowns super-set w/ Overhead triceps rope extension – Overhead Barbell Extension [More]
Short 10-25 Min Shoulders, Biceps, & Triceps Bodybuilding & Fat Loss Training Routine – Workout Vlog 46 – http://www.hugorivera.net – This weight training routine utilizes one large modified giant set consisting of shoulder, biceps and [More]
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Exercises in these videos are being performed and filmed to help supplement your current workout routine. We are attempting to show you how to utilize existing machines in your gym in a different manner than [More]
http://www.facebook.com/OfficialChristianGuzman https://twitter.com/Guzmanfitness Instagram:christianguzmanfitness Cellucor.com discount code: “cguzman” 20% off and free shipping In this episode of “The Detonation Series” I take you through one of my many arm workouts. Though this workout may not include [More]
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http://vicsnatural.com http://www.facebook.com/vicsnatural Best Workout for Big Triceps with Professional Trainer Victor Costa The tricep extension is a great exercise for building mass and definition. There are a few rules to triceps pushdowns that if followed, [More]